MARYLAND BLAZE TRACK CLUB
  • Home
  • Coaches
  • Athletes
  • National Results
    • Outdoor Track / Junior Olympics
    • Indoor Nationals
    • Cross Country Nationals
  • Join / Tryout
  • Event Standards
  • Contact
  • Home
  • Coaches
  • Athletes
  • National Results
    • Outdoor Track / Junior Olympics
    • Indoor Nationals
    • Cross Country Nationals
  • Join / Tryout
  • Event Standards
  • Contact

Event Standards

Track & Field Standards

Boys Standards

Event 8&Under 9-10 11-12 13-14 15-16 17-18
TRACK
100m 17.00 15.80 14.80 13.80 13.00 12.00
200m 35.50 34.20 30.30 27.00 25.00 24.00
400m 1:22.00 1:16.00 1:08.00 1:00.00 57.00 54.00
800m 3:10.00 2:50.00 2:40.00 2:30.00 2:20.00 2:10.00
1500m 6:20.00 5:55.00 5:35.00 5:10.00 4:50.00 4:38.00
3000m 11:35.00 11:10.00 10:50.00 10:20.00
80/100/110m HH 15.80 18.20 17.50 16.20
200m/400m H 33.50 1:10.00 1:02.50
Race Walk 21:30.00 19:50.00 33:00.00 30:00.00 28:00.00
Steeplechase 11:35.00 10:35.00
JUMPS
Long Jump 2.43m / 8' 3.04m / 10' 3.66m / 12' 4.27m / 14' 4.88m / 16' 5.49m / 18'
Triple Jump 8.84m / 29' 10.36m / 34' 11.27m / 37'
High Jump .98m / 3.2' 1.22m / 4' 1.4m / 4.6' 1.58m / 5.2' 1.76m / 5.8'
Pole Vault 1.68m / 5.5' 2.74m / 9' 3.35m / 11'
THROWS
Hammer Throw 28.0m / 91.8' 33.0m / 108'
Javelin Throw 15.0m / 49.2' 18.0m / 59' 21.0m / 68.9' 25.0m / 82' 30.0m / 98.4' 36.0m / 118'
Discus Throw 18.0m / 59' 27.0m / 88.5' 30.0m / 98.4' 36.0m / 118'
Shot Put 3.65m / 12' 5.18m / 17' 7.01m / 23' 8.53m / 28' 9.44m / 31' 11.58m / 38'

Girls Standards

Event 8&Under 9-10 11-12 13-14 15-16 17-18
TRACK
100m 18.00 16.40 15.40 14.60 13.80 13.20
200m 37.50 35.40 32.50 29.90 27.20 26.70
400m 1:25.00 1:20.00 1:12.00 1:08.00 1:02.00 59.00
800m 3:20.00 3:05.00 2:55.00 2:45.00 2:35.00 2:30.00
1500m 6:55.00 6:10.00 5:55.00 5:45.00 5:35.00 5:20.00
3000m 12:30.00 12:10.00 11:55.00 11:45.00
80/100/110m HH 16.90 17.60 16.70 15.80
200m/400m H 38.00 1:25.00 1:15.00
Race Walk 23:00.00 21:00.00 36:00.00 32:00.00 30:00.00
Steeplechase 14:20.00 12:30.00
JUMPS
Long Jump 2.1m / 7' 2.74m / 9' 3.2m / 10.5' 3.66m / 12' 4.11m / 13.5' 4.57m / 15'
Triple Jump 7.93m / 26' 9.45m / 31' 10.05m / 33'
High Jump 0.91m / 3' 1.16m / 3.8' 1.28m / 4.2' 1.34m / 4.4' 1.50m / 4.9'
Pole Vault 1.5m / 5' 2.13m / 7' 2.89m / 9.5'
THROWS
Hammer Throw 24.0m / 78.7' 29.0m / 95.1'
Javelin Throw 10.0m / 32.8' 13.5m / 44.3' 16.2m / 53.1' 19.0m / 62.3' 24.0m / 78.7' 28.0m / 91.8'
Discus Throw 15.2m / 50' 19.0m / 62.3' 23.0m / 75.4' 29.0m / 95.1'
Shot Put 2.8m / 9.2' 4.4m / 14.5' 6.09m / 20' 7.01m / 23' 8.53m / 28' 9.44m / 31'

Cross Country Standards

Boys Cross Country

Event 6 & Under 8 & Under 9-10 11-12 13-14 15-18
1K (1000m) 5:00
2K (2000m) 10:45 9:50
3K (3000m) 14:50 13:20 12:00
4K (4000m) 15:30
5K (5000m) 20:30

Girls Cross Country

Event 6 & Under 8 & Under 9-10 11-12 13-14 15-18
1K (1000m) 5:45
2K (2000m) 11:15 10:30
3K (3000m) 15:30 14:30 13:30
4K (4000m) 17:30
5K (5000m) 23:30

Thank you to our sponsors and partners!

  • Amateur Athletic Union (AAU)
  • Amanda Gallagher Orthodontics
  • ​Creative Concepts LLC
  • Eyecatcher Yoga
  • Falls Road Running Store
  • Heritage MileOne Autogroup | MileOneCares
  • It's Not Over LLC
  • MedStar Health
  • Perry Hall Gators
  • Trackbarn
  • USA Track & Field